Health in the 406

 

Cardiac Rehabilitation

• Cardiac rehabilitation (CR) helps people recover from a cardiac event such as a heart attack or bypass surgery and has been shown to reduce future hospitalizations by 18% and death due to cardiovascular disease by 26%.
• The goal of CR is to physically rehabilitate the patient, provide education on strategies to reduce the risk of future events and to provide psychosocial support. Montana has 28 CR programs across the state.
• If you or a family member have had a cardiac event, speak to your doctor to find out if CR is right for you.

Children's Dental Health Month

• Children should have a dental exam by age one to prevent dental problems later.
• Brushing for two minutes, twice a day with fluoride toothpaste and regular dental check-ups are key for a healthy mouth.
• Fluoride helps make teeth stronger, which prevents decay.

ParentingMontana.org

• In Montana, parents want what’s best for their kids.  Developing social and emotional skills provides a healthy foundation for their child’s success in handling every day challenges.
• Parents with strong social and emotional skills are six times more likely to engage in protective behaviors that prevent underage drinking and substance abuse.
• Learn more on how to help kids to be confident, respectful and to make healthy choices at ParentingMontana.org.

Impaired Driving

• Montana has one of the highest rates in the nation for crash deaths caused by impaired drivers; impaired driving resulted in 61% of Montana’s roadway fatalities in 2017.
• Nationally, drugged driving is increasing; similarly, DUI cases that involve both alcohol and drugs are on the rise in Montana.
• Designate a sober driver ahead of time. If you get stuck without a sober ride, call a friend, or a cab, Uber or Lyft. It’s not just you that’s at risk- you could kill another person, a family member, a friend, or someone else.